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Read more about the article Best Treadmill Under $1000 For Every Purpose (2023)

Best Treadmill Under $1000 For Every Purpose (2023)

  • Post last modified:January 3, 2023
  • Post author:Aleksander
  • Post category:Gym Equipment

So you’re looking to buy a budget treadmill to improve your home gym. You might want it to help you get rid of the excuse that the trip to the…

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Read more about the article The Best Atlas Stones For Sale (Any Size/Weight)

The Best Atlas Stones For Sale (Any Size/Weight)

  • Post last modified:January 10, 2023
  • Post author:Aleksander
  • Post category:Gym Equipment/Strength Training

So you’ve seen Tom Stoltman or any other incredible strongman lift an atlas stone and are now thinking of acquiring one for yourself. They are definitely a fun training implement…

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Read more about the article 7 Best Muscle Recovery Supplements For Better Performance

7 Best Muscle Recovery Supplements For Better Performance

  • Post last modified:December 9, 2022
  • Post author:Aleksander
  • Post category:Supplements

Nobody wants to feel sore or fatigued, especially when it’s time to train. Since you’ve made your way here, I assume that you also want to train hard and gain…

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Read more about the article 66 Fun Ways To Exercise

66 Fun Ways To Exercise

  • Post last modified:January 10, 2023
  • Post author:Aleksander
  • Post category:Uncategorized

If you’ve never consistently exercised in your life, it can be overwhelming to start. There are so many different ways to exercise that it can be hard to pick a…

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Aleksander Saks

Aleksander Saks

Hello and welcome to my blog! My goal here is to help you learn how to become stronger and train smarter. I'm a Sports and Exercise Science undergrad and an S&C coach. I like to write about anything related to fitness and strength training. I also compete in powerlifting.

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