10 Best Weight Sleds in 2023

Weight sleds have become increasingly popular in recent years, and for good reason. These versatile pieces of equipment can be used for a wide range of exercises, including pushing, pulling, and dragging, making them ideal for athletes and fitness enthusiasts alike. 

But with so many options on the market, it can be difficult to know which weight sled to choose. That’s why we’ve compiled a list of the best weight sleds currently available. 

Whether you’re looking for a prowler sled for speed training or a heavy-duty sled for powerlifting, we’ve got you covered. In this article, we’ll break down the key features and benefits of each sled, so you can find the perfect one to take your workouts to the next level.

What is the Best Weight Sled?

Here are my top picks for the best weight sleds

Best Overall Weight Sled: REP Push-Pull Sled

Best Budget Weight Sled: Titan High-Low Push-Pull Sled

Best High-End Weight Sled: Xebex XT3 Sled

Best Adjustable Weight Sled: Titan Pro Sled System

Best Outdoor Sled: Torque Tank M1

Best Portable Weight Sled: Freak Athlete Multi Sled

Best Speed Sled: Rogue Alpaca Sled

Best Wheelbarrow Sled: ES-SW, Wheelbarrow Sled

Best Prowler Sled: Rogue Butcher V2

Best Pull Weight Sled: S-35E Rogue “E” Sled

REP Push-Pull Sled

Designed to deliver an unmatched combination of versatility, durability, and value, the REP Fitness Push-Pull Sled is a top-performing sled that meets the needs of athletes and fitness enthusiasts alike.

Built to last, the REP Fitness Push-Pull Sled boasts a rugged construction that can withstand heavy use and harsh training environments. It is made from high-quality steel, ensuring durability and stability during intense workouts. The sled also features a powder-coated finish, which provides additional protection against wear and tear, and helps prevent rust and corrosion, ensuring a long-lasting and reliable performance.

In terms of value, the REP Fitness Push-Pull Sled is competitively priced, making it an excellent choice for those seeking a high-quality sled without breaking the bank. It offers a premium performance-to-price ratio, providing exceptional value for its features and capabilities. As a reputable fitness equipment brand, REP Fitness is known for producing reliable and well-designed products, and the Push-Pull Sled is no exception.

The REP Fitness Push-Pull Sled is also user-friendly, with easy assembly and convenient portability. It features a compact and portable design that allows for easy transportation and storage, making it suitable for home gyms or on-the-go training. The sled also comes with a comfortable handle for easy gripping and maneuverability during workouts, ensuring a safe and effective training experience.

In summary, the REP Fitness Push-Pull Sled stands out as the best overall weight sled due to its unmatched versatility, durability, value, and user-friendly design. Whether you’re a professional athlete, a fitness enthusiast, or just starting out with sled training, this sled delivers top performance and reliability, making it a top choice for anyone looking to enhance their strength, power, and conditioning workouts.

Pros and Cons

  • Versatile for various training applications.
  • Durable with high-quality steel construction
  • Provides value for the price
  • Removable handles
  • User-friendly with easy assembly and portability
  • Basic design features
  • Requires space for storage


Price – $199

Weight – 75lbs

Size – 40” L x 38” W x 42” H

Weight Capacity – N/A

Available Attachments – N/A

Plastic Skis – Available 

What Customers Are Saying

  • Fulfilled my expectations
  • Sturdy build
  • Moves smooth on grass
  • Easy to put together
  • Best prowler sled on the market

Titan High-Low Push-Pull Sled

Coming in as the top pick for the best budget weight sled is the Titan High-Low Push-Pull Sled. This sled offers an unbeatable combination of affordability, durability, and versatility, making it a standout choice for fitness enthusiasts on a budget.

One of the strongest selling points of this Titan Fitness sled is its affordability. Priced competitively, this sled provides exceptional value for its cost, making it an excellent choice for those looking to add a weight sled to their home gym without breaking the bank.

In terms of durability, the Titan High-Low Push-Pull Sled does not disappoint. Constructed from heavy-duty steel, this sled is built to withstand heavy use and resist wear and tear over time. Its sturdy construction ensures a reliable and long-lasting performance, making it a smart investment for budget-conscious buyers.

The versatility of the Titan High-Low Push-Pull Sled is another standout feature. With its high-low push-pull design, this sled offers a variety of exercise options for targeting different muscle groups and training modalities. It also features multiple attachment points for added versatility in training variations, providing ample opportunities for challenging workouts.

Additionally, the Titan High-Low Push-Pull Sled is designed with user-friendliness in mind. It is easy to assemble, and its compact design allows for easy transportation and storage. It also features comfortable handles for easy gripping and maneuverability during workouts, ensuring a safe and effective training experience.

While there may be other weight sleds on the market, the Titan High-Low Push-Pull Sled stands out as the best budget option. Its combination of affordability, durability, versatility, and user-friendliness makes it a top choice for fitness enthusiasts looking to add a weight sled to their home gym without breaking the bank.

Pros and Cons

  • Available on Amazon
  • Easily broken down for transport
  • Compact design for use on various surfaces
  • Not as versatile as other sleds
  • Moderate weight capacity


Price – $167 – 193

Weight – 64lbs 

Size – 53” L x 30.25” W x 36” H

Weight Capacity – 600lbs

Available Attachments – N/A

Plastic Ski Attachments – Available

What Customers Are Saying

  • Perfect packaging and fast delivery
  • Great product, comparable to more expensive brands like Rogue
  • Good customer service, prompt in sending replacement parts
  • Heavy and well-built, good for training
  • The plastic shoes on the sled may cause too much friction on certain surfaces
  • The sled may dig into the ground on soft surfaces like grass.

Xebex XT3 Sled

Xebex XT3 Sled is the ultimate choice for those seeking a high-end weight sled that delivers top-notch performance. With its innovative features and unparalleled durability, the Xebex XT3 Sled stands out among the competition.

One of the key reasons why the Xebex XT3 Sled is superior to other weight sleds is its versatility. You can use it for a wide range of exercises, including sled pushes, sled pulls, and dragging, making it ideal for both strength training and conditioning workouts. The Xebex XT3 Sled also comes with multiple attachments, allowing for various handle heights and grip options, further enhancing its versatility.

Durability is another area where the Xebex XT3 Sled excels. It is built to withstand heavy use in commercial settings, making it a reliable choice for professional athletes, fitness facilities, and serious fitness enthusiasts. The frame is constructed from heavy-duty steel, and the sled features reinforced nylon skis that are designed to withstand intense friction and wear, ensuring long-lasting performance.

The Xebex XT3 Sled also offers superior customization options. It features an adjustable weight post that can accommodate a wide range of standard Olympic plates, allowing users to easily adjust the resistance to suit their individual needs and goals. The sled also has multiple attachment points, allowing for added resistance bands or chains, providing endless possibilities for progression and customization in workouts.

Another standout feature of the Xebex XT3 Sled is its smooth and quiet operation. The sled is designed with precision bearings and a low-friction design, allowing for smooth gliding on various surfaces without excessive noise. This makes it suitable for indoor or outdoor use, without disturbing other gym users or neighbors.

While the Xebex XT3 Sled is a high-end option, it offers exceptional value for the price. Its durability, versatility, customization options, and smooth operation make it a worthwhile investment for those seeking a premium weight sled for their strength training or conditioning workouts.

In conclusion, the Xebex XT3 Sled is our top recommendation for the best high-end weight sled. Its versatility, durability, customization options, smooth operation, and overall value set it apart from other weight sleds on the market, making it the ultimate choice for those who demand the best in their strength training equipment.

Pros and Cons

  • Versatile exercise options
  • Adjustable handlebars
  • Customizable resistance
  • 10-year frame warranty
  • Costly
  • Big footprint


Price – $839

Size – 45” L x 28” W x 48” H

Weight – 102 lbs

Weight Capacity – 225 lbs for single wheel exercises, 382 lbs for 3-wheel exercises

Available Attachments – Smart console, 16 ft gym shoulder strap

Plastic Sled Skis – N/A

What Customers Are Saying

  • Easy to put together 
  • Versatile for various workouts
  • Provides a good workout 
  • Leads to good results
  • Sturdy and well-built 
  • Great packaging
  • Goes mostly straight
  • May require weights for high resistance levels

Titan Pro Sled System

The Titan Pro Sled System is the ultimate choice for those seeking the best adjustable weight sled. With its exceptional features and versatility, it stands out from other weight sleds on the market. This premium sled system is designed to meet the needs of serious athletes and fitness enthusiasts alike.

One of the key differences of the Titan Pro Sled System is its adjustability. This sled offers multiple attachment points and loading options, allowing users to customize the resistance and challenge of their workouts. Whether you’re a beginner or an advanced athlete, this sled can accommodate your fitness level and training goals.

Durability is another standout feature of the Titan Pro Sled System. Made from heavy-duty steel construction, this sled is built to withstand intense training sessions and heavy loads. It also features a durable powder-coated finish, ensuring long-lasting performance and resistance to wear and tear.

Versatility is also a key highlight of the Titan Pro Sled System. This sled is designed to be used on a variety of surfaces, including grass, turf, and concrete, making it suitable for indoor or outdoor use. Its compact design allows for easy storage and transport, making it convenient for home gyms or commercial facilities.

In addition, the Titan Pro Sled System offers compatibility with a wide range of accessories, such as harnesses, handles, and push poles, providing endless exercise options and versatility in training routines.

Pros and Cons

  • Heavy-duty construction
  • Can hold up to 750 pounds
  • Easy to assemble and disassemble
  • Several available attachments
  • 1-year warranty
  • Pricey
  • Often out of stock
  • Attachments are at least $50+ extra


Price – $379

Weight – 102lbs

Size – 40” L x 24” W x 39” H

Weight Capacity – 750lbs+

Available Attachments – High bar attachment, low bar attachment, arch attachment, wrap around rail (requires 2 arch attachments), lawn boy attachment, replacement shoes

Plastic Ski Attachments – Included

What Customers Are Saying

  • Great price for the quality
  • Solidly built and durable
  • Versatile and can be used on various surfaces
  • Easy to move and use
  • Holds up well with added weights
  • Powder coating may have imperfections in some spots

Torque Tank M1

Looking for a durable and versatile outdoor weight sled? The Torque Tank M1 Push Sled is the top choice for your training needs.

With its rubber wheels and sturdy steel frame, this sled can handle any outdoor surface with ease. Unlike many other sleds, the Tank M1 features a resistance system that doesn’t rely on friction, allowing for consistent and smooth resistance throughout your workout. It creates minimal sound, which makes it a good option for those who have noise-sensitive neighbors. 

The sled is compatible with both weight plates and dumbbells, making its loading options greater than that of the competitors.

With a low profile design and adjustable handles, this sled can be used for a variety of exercises, making it the perfect addition to any outdoor training regimen and conditioning work. You can introduce a lot of variability with the addition of accessories like the V-straps or the wheelbarrow handles.

Torque also offers a wall-mounted storage system, making it easy to store the training sled and save up floor space. 

Pros and Cons

  • Uses magnetic resistance
  • Great on almost all surfaces
  • Quiet and foldable
  • High-quality build
  • Offers different intensity levels
  • Expensive for home gym owners
  • Not great at turning





Weight Capacity

Available Attachments

Plastic Ski Attachments

What Customers Are Saying

  • Great for driveway without damage or noise
  • Solid sled that works as advertised
  • Well packaged and easy to assemble
  • Good for indoor or outdoor use
  • Smooth action and well-made
  • Difficult to pump up the air of the front tire
  • Skids a lot without plates 

Freak Athlete Multi Sled

When it comes to the best weight sleds, the Freak Athlete multi sled stands out as the top choice for those looking for a portable and versatile option. 

Its compact design and lightweight structure make it easy to transport and store, making it ideal for outdoor or on-the-go workouts. The sled’s versatility allows for a variety of exercises, from pushing and pulling to dragging, making it perfect for a variety of conditioning workouts. 

Its durable steel frame and adjustable weight plates make it a solid option for athletes of all levels. Compared to other weight sleds, the Freak Athlete multi sled stands out for its portability, versatility, and durability, making it the top choice for any traveling athlete looking to incorporate sled training into their routine.

Pros and Cons

  • Just 29″ long and 9″ wide
  • Sled strap included
  • Pricing starts at $150
  • Weight capacity at 450lbs
  • Poles have to be bought as extras


Price – $149+

Weight – 30lbs

Size – 30.1” L  x 8.7” W

Weight Capacity – 540lbs

Available Attachments – Sled Strap (included), Y-Posts

Plastic Skis – Available

What Customers Are Saying

  • Durable plastic rails
  • Versatile and practical
  • Suitable for both indoor and outdoor use
  • Easy to travel with and store
  • Affordable and light
  • Limited in ways to push or pull the sled if poles are not purchased
  • Y handle attachment may be too short for taller individuals

Rogue Alpaca Sled

After conducting thorough research on the best weight sleds in the market, the Rogue Alpaca Sled stands out as the best option for those looking for a speed sled.

The Rogue Alpaca Sled is constructed with heavy-duty materials and has a capacity of up to 450lbs of weight, making it a great option for those looking to add intensity to their speed and speed training sessions. 

The sled is designed with a compact frame, measuring only 25″ in width and 36.5″ in length, which allows for more maneuverability and ease of use.

The Alpaca Sled is very similar to the Rogue Echo Dog Sled and Rogue Dog Sled 1.2, and brings over the key benefits of those units. What sets the Rogue Alpaca Sled apart from its competitors is its unique handle design and bowl-like loading surface.

The handles are situated on both sides of the sled, which allows for more flexibility in training. There are many possible ways to push the sled, as shown in the video below.

The other thing that stands out is the loading surface. As mentioned, it resembles a bowl and has a pole attachment option in the middle. You can load it with olympic plates, dumbbells, kettlebells, sandbags or regular weight plates. When loading with plates, there’s still enough room at the sides to allow for quick loading with other weights.

Additionally, the sled’s flat bottom design helps prevent damage to grass and turf surfaces, making it an excellent choice for outdoor training.

Pros and Cons

  • Versatile loading options
  • Several options for pushing
  • Can be converted to from Echo Dog Sled
  • Not much room on the sides with plates in the middle
  • Heavy (136lbs)


Price – $390

Weight – 136lbs

Size – 36.5” L x 25” W x 32” H

Weight Capacity – 450lbs+

Available Attachments – Extra 16” Sled strap

Plastic Sled Skis – Available 

ES-SW, Wheelbarrow Sled

Looking to make your conditioning work more fun and introduce some variety? Then ES-SW Wheelbarrow Sled from Valor Fitness is the perfect choice. This sled is designed for heavy-commercial use and is constructed from 12-gauge solid steel with a powder-coated finish, making it strong, sturdy, and protected.

One of the unique features of the ES-SW is its wide frame, allowing Olympic plate storage in the center of the sled, adding more balance to help you train strength and endurance in a unique way.

The primary function of this sled is obviously the option to use it as a weighted wheelbarrow by adjusting the placement of the poles and attaching a bumper plate to the front of the sled with an Olympic collar. 

But fear not, the ES-SW can also be used as a push pull weight sled using the 2 upright steel poles or the included harness. The sled’s skid plates slide smoothly on any surface, whether on grass, cement, or asphalt, making it easy to use anywhere.

The wide 6” x 8” skid plates disperse the resistance to allow for a smoother performance, and the sled can seamlessly be adjusted to perform different exercises.

Overall, the ES-SW Wheelbarrow Sled is a great investment for anyone looking to spice up their training. With its versatility, durability, and easy-to-use design, this sled is a must-have for any serious fitness enthusiast. Order yours today from Valor Fitness and start pushing your limits, literally!

Pros and Cons

  • Multi-functional
  • Comes with a harness and straps
  • Bar attachment can be easily adjusted
  • Not recommended for asphalt or concrete use
  • Using it on rough surfaces may ruin the plate


Price – $378

Weight – N/A

Size – 66” L x 32.5” W x 39” H

Weight Capacity – 300lbs

Available Attachments – N/A

Plastic Skis – N/A

Rogue Butcher V2

The Rogue Butcher V2 is the best prowler sled on the market for athletes and fitness enthusiasts alike. With its sturdy design and impressive build quality, this sled can take your training to the next level.

This sled is incredibly versatile and can be used for various exercises like pushing, pulling, and dragging. It’s perfect for any type of conditioning work (building endurance, strength, and explosive power).

One of the standout features of this sled is its durable construction. Made from 2×3″ 11-gauge steel, it can withstand even the most intense workouts. It also features a black powder coat finish, which not only looks great but also adds to its functionality in terms of a better grip.

The Rogue Butcher V2 is also easy to maneuver thanks to its single-piece design and angled front. The low and high angle hand placement options allow for more variability, and the removable weight-bearing bars for easier storage.

The sled glides smoothly over various surfaces, including grass, concrete, and turf. It also features a high-density plastic skid as an additional attachment that prevents damage to surfaces while allowing for a smooth and quiet push.

Overall, if you’re looking for the best prowler sled on the market, the Rogue Butcher V2 is an excellent choice. Its sturdy construction, versatility, and ease of use make it a perfect choice for anyone looking for a quality prowler sled or teams looking for conditioning equipment, since they also offer a 5 pack deal that includes free shipping.

Pros and Cons

  • Simple and robust build
  • Lightweight (74lbs)
  • Huge weight capacity
  • Easy to assemble
  • Pricey for a prowler sled
  • Plastic skis cost extra


Price – $315

Weight – 74lbs

Size – 47.5” L x 42.5” W x 38.875” H (without skis)

Weight Capacity – 500lbs+

Available Attachments – Footplates

Plastic Sled Skis – Available

What Customers Are Saying

  • Money well spent
  • Solid construction
  • Great for conditioning
  • Multiple positions to push from
  • Might have to use a hammer to insert the high bar handles
  • Poles too wide for some users

S-35E Rogue “E” Sled

Last but not least we have the Rogue E Sled as our best weight sled for pulling. With a minimalistic design, this sled weighs in at just 26 lbs and measures 28.75” in length and 9” in width.

Unlike many other pulling sleds, the E sled can be used on any surface which makes it the perfect tool for doing pulling exercises. It can be used as a speed sled for explosive work with light weights or for heavy conditioning as it can hold up to 495lbs. 

The sled comes with a strap and the center pole can be collapsed for easy storage and transport.

If you’re looking for a cheap but high-quality weight sled to use for your resistance training and conditioning, then this sled is perfect for you.

Pros and Cons

  • Light and compact
  • Foldable
  • High maximum weight capacity
  • Only usable for pulling exercises
  • The front can raise up when using light loads


Price – $125

Weight – 26lbs

Size – 28.75” L x 9” W x 2″ (folded), 17.25″ (unfolded) H

Weight Capacity – 11x 45LB Steel Plates; 7x 45LB Comp Plates; 4x 45LB Bumper Plates

Available Attachments – Extra 16′ Sled Strap

Plastic Sled Skis – N/A

What Customers Are Saying

  • Great for home gyms
  • Money well spent
  • Compact and sturdy
  • Does the job
  • Good for indoor and outdoor use

What is a Weight Sled?

A weight sled is a weighted sled that is usually loaded with weight plates and pushed, pulled or dragged to provide resistance for strength training and conditioning exercises.

Some sleds can also be loaded with dumbbells, kettlebells, sandbags or other weights that you might find in the gym. It is a popular training tool among athletes, including football players, crossfitters, and strongmen.

Benefits Of Weight Sled Training

Weight training sleds can be used several purposes which I’ll cover here shortly:

Build Strength and Power

Build strength and power: Weight sled training is an excellent way to build strength and power. By pushing or pulling a heavy sled, you work your lower body muscles such as your quads, hamstrings, glutes, and calves. 

It also activates your core and upper body muscles like your shoulders, back, and arms. The resistance provided by the sled helps to improve your muscle strength and power, which can translate to better performance in sports and other physical activities. 

Weighted sled training can also help to increase your bone density, although not as efficiently as compound movements that load your axial skeleton or intense plyometrics.

Increase Endurance and Stamina

Weight sled training can help to increase your endurance and stamina. By pushing or pulling a heavy sled for longer periods of time (1min+), you start working your cardiovascular system, therefore improving your fast glycolysis energy production and anaerobic endurance. 

Weight sled training is actually an excellent way to improve your anaerobic fitness, which is essential for high-intensity activities such as sprinting and interval training and can be a great exercise to use for sports such as American football.

The resistance provided by the sled helps to improve your muscular endurance, allowing you to perform more repetitions and sets with less fatigue. 

Improve Speed

The weight sleds can be a great tool to work the lower body. They stimulate the musculature and allow for activation of higher threshold motor units if the weight is heavy enough. This means that they can be beneficial for improving sprinting speed.

Pushing or pulling a weighted sled can also enhance your subsequent speed and explosiveness training due to a phenomena called the Post Activation Potentiation (PAP).

When using speed sleds to achieve this effect however, keep in mind that:

  • Use of heavy loads appears to be more effective (<80% 1RM)
  • Rest periods should be at least 3 min to minimize fatigue

Low Impact on Joints

Weight sled training is actually a low-impact form of exercise that is easy on your joints. 

Unlike other forms of exercise such as running or jumping, weighted sled training does not put as much stress on your joints because it doesn’t involve rapid deceleration or shock absorption, making it an excellent option for people with joint pain or injuries. 

This makes weighted sled training an excellent way to recover from injuries as it allows you to continue training your muscles without putting additional stress on your joints.

How The Items Were Picked

Several factors were considered when selecting the best weight sleds, including:

Durability and Construction

The durability and construction of weight sleds were important factors in selecting the best ones. I looked for sleds that could withstand repeated use and had sturdy construction. 

The sleds with high-quality materials, such as steel or heavy-duty plastic, were given preference. 

I also considered the type of sled, as some designs like the XPO Trainer Push sled  were more prone to wear and tear and was the reason why it was left out of the list. 

Versatility and Functionality

The versatility and functionality of weight sleds were also essential factors in the selection process. I looked for sleds that could be used for a wide range of exercises, such as forward and backward drags, lateral slides, and pushing. 

In addition to its range of exercise variation, a weight sled’s versatility and functionality also depend on its portability, storability. The ability to move the sled easily between locations is essential for users who want to take their workout on the road or train clients in different locations. 

The sled’s size, weight, and design all contribute to its portability, making it easier to transport and store. Sleds that offered a wall mount or were foldable were given preference.

I also considered how easily the sled could be loaded with weights and how smoothly it moved across various surfaces. A sled that could accommodate different types of weights, had a higher maximum weight capacity, and was easy to maneuver was given preference. 

User Reviews and Feedback

User reviews and feedback were also an integral part of the selection process. I always look at  the experiences of users who had purchased and used the sleds, paying attention to positive and negative reviews. 

I looked for and included sleds with consistently positive reviews and feedback. Negative feedback was also taken into account to ensure that any potential issues were addressed. 

Price point

For many, the pricing of the product can be the deciding factor. That’s why I looked for sleds that were budget friendly, without sacrificing quality or durability. 

I tried my best to consider the overall value of the sled, taking into account its features and functionality compared to its price. A sled that provided excellent value for its price was given preference. 


In conclusion, weight sled training is an excellent way to improve your overall fitness. Whether you’re an athlete or just someone looking to get in better shape, a weighted sled should be in everybody’s arsenal. 

The best weight sleds on the market offer supreme durability, versatility, and functionality to suit your specific training needs. You just have to determine your goals.

Prowler sleds are a great option for building strength and power, while speed sleds are ideal for improving speed and explosiveness. Other sleds, such as the Torque Tank Sled and the Freak Athlete Multi-Sled offer unique features that make them stand out from the crowd.

I hope this article made your decision making easier and helped you find the best weight sled for you. 


Are weighted sleds good?

Weighted sleds can be an excellent addition to your workout routine, as they offer a low-impact, full-body workout that can improve strength, endurance, speed, and power. They also provide versatility in terms of workout options, allowing you to perform a range of exercises and target different muscle groups. 

What is the best sled for powerlifting?

When it comes to powerlifting, the best sleds are typically the heavy-duty prowler sleds like the Rogue Butcher V2. These sleds are designed to handle maximal weights, making them ideal for heavy pushing and pulling exercises.

How heavy are weight sleds?

Weight sleds come in a range of weights and sizes, depending on the manufacturer and the intended use. Some sleds may weigh as little as 25-30 pounds, while others can weigh upwards of 140 pounds. 

Should you push or pull weight sled?

Both pushing and pulling a weight sled can provide a challenging and effective workout, and it ultimately comes down to your fitness goals and conditioning needs.


Aleksander is an undergraduate in Sports and Exercise Science, a coach/personal trainer and a blogger. He's also on his way to becoming a Certified Strength and Conditioning Specialist (CSCS). He's passionate about everything related to strength training and workout supplements.